Strong Roots: Grounding Practice - 10 mins - free session

When life is challenging, it is helpful to have a way to clear ourselves of all that inhibits our freedom and harmony.

In this follow-along grounding practice, you participate in a recorded live channeling session that will help you regain your footing.

At first, we empty all that is limiting, and then in the last part, we fill up with a restorative energy available to all of us.

Practice as often as you need to change your configuration.

This is also wonderful as your daily energy hygiene, similar to taking a shower in the morning.